I can say that I ran 3 times last week and I have ran 3 times this week (I hope to run one more time this weekend). I guess I can’t say ran yet. Just a walk/run combination.
It feels great! I can tell I’m getting better but it’s hard to measure. I’m keeping a spreadsheet of how many miles I run each night (also calories, steps, and my walk/run plan for that evening). I can do 6 min walk and 3 min run now!!!!! I have even ran for 6 minutes!!!!!
I was feeling great early in the week but I crashed Thursday. Not sure why … maybe Jamie going in early this week .. maybe Jordan not having a pacifier and him getting up at 5:30/6:00 each morning … anyway, Thur and Friday are kind of a bust … I hope Sat will be better. Maybe my honey will let me sleep late and I’ll be refreshed and ready to take on the world.
We’ll see ….